For centuries people have been using natural apple cider vinegar as both a food and a medicine for themselves and for their pets.
Health & Beauty
Doctors have issued a warning about excessive cola consumption after noticing an increase in the number of patients suffering from muscle problems.
Many people take vitamin C tablets as a precautionary measure to prevent infection against colds and flu. But past research has shown that vitamin supplements do not provide nearly as much protection as other measures, such as frequently washing your hands.
Exposure to second-hand smoke could increase the risk of developing dementia and other forms of cognitive impairment, according to research published by Dr David Llewellyn from the University of Cambridge and his collaborators.
A revolutionary food additive that is proven to be better than prescription drugs at regulating blood sugar levels in type 2 diabetes has gone on sale to food manufacturers in the UK.
Glenn McPeak, East Midlands Ambulance Service Delivery Manager and Paramedic, Matt Baggott Chief Constable of Leics Constabulary, Andy Pemberton, Lions Club district governor and Howard Robinson, from Leics Fire and Rescue Service at the launch of the Message in a Bottle scheme, at Police HQ, Enderb
Go to bed at the same time everyday. Set aside enough time to get the 7 hours of sleep. Avoid caffeine, heavy and spicy foods, and alcohol 4-6 hours before hitting the bed. Block any distracting lights and noises, computers or any other blinking devices.