Everyone loves a summer holiday, but it can also throw up some challenges for our skin. The obvious being sunburn. The BSF already offer some great sun safety tips here; www.ittakesseven.org.uk/skin-cancer-facts but inevitably, on occasion people still get sunburnt.
A pan-European study, carried out by the National Institute for Health and Welfare, has highlighted the impact of indoor allergens on disease and life expectancy – revealing a surprising link between indoor exposure to pollutants and cardiovascular disease.
Move over Salt - Sugar is the new silent killer!!! Shockingly the average Briton consumes 238 teaspoons of sugar each week - often without knowing it.
Come Along To Our Free Open Event If you want to know more about back care or are suffering from back pain, this is the perfect opportunity to find out more. From physiotherapy to spinal surgery, our experts can help.
Rebounding research has proven the many health benefits of rebounding - you can burn 100's of calories, stimulate lymphatic drainage, improve the immune system, improve posture and reduce body fat...
A recent study of amateur cyclists (55-79yrs) discovered they were physically much younger than most their age, showing similar muscle strength, exercise capability and lung power to the younger participants.
Just a cup of tea for breakfast? If you are on a diet and think skipping breakfast is a good idea then think again. There is ample evidence that the simple act of eating breakfast every day is a big part of losing weight.
Sudden Cardiac Death Strikes Young, “Fit” People In Their PrimeShort film screened for the first time at House of Commons awareness event tracks moments leading up to “fatal” collapse on the rugby pitch
Whether you are a size 2 or 22 we all have parts of our body we don't particularly like - a slight curve across our tummies, bulges on the bra or hips. Whatever it is we don't like seeing it in the mirror!
New research published in the journal Human Reproduction indicates that the embryos of women who are overweight or obese at the time they conceive display distinct differences in early development compared to embryos from women of a healthy weight.