Recipes

Chickpea Dhal

Chickpea Dhal

Serves: 4 as a side dishPreparation Time: 5 minutesCooking Time: 20 minutes Ingredients: 410g can lentils, drained300g can sliced mushrooms, drained410g can chickpeas, drained25g butter1 onion, chopped1 clove garlic, crushed½ tsp ground turmeric1 tsp cumin seeds1 Tbsp coriander, chopped Method:

Chickpea & Tofu Soup

Chickpea & Tofu Soup

Ingredients (Serves 4): 1 cup dried chickpeas or1 jar Natura Toscanachickpeas in water1 tbsp sesame oil2 pieces dried tofu1 onion, chopped1 carrot, chopped1 stick celery, chopped2 tbsp mirin2 tbsp white miso, dissolvedin a little waterJuice of 1 lemonChopped parsley orchives to garnish Method:

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