Next time you’re making a cuppa, new research shows it might be wise to opt for a white tea if you want to reduce your risk of cancer, rheumatoid arthritis or even just age-associated wrinkles.
Doctors have issued a warning about excessive cola consumption after noticing an increase in the number of patients suffering from muscle problems.
That olive oil sitting on your shelf may lose up to 40 percent of its health benefits if it’s been there for six months, according to a recent study.
Many people take vitamin C tablets as a precautionary measure to prevent infection against colds and flu. But past research has shown that vitamin supplements do not provide nearly as much protection as other measures, such as frequently washing your hands.
Some women could be damaging their breasts without realising it, according to the breast biomechanics research team at the University of Portsmouth.
Scientists have expressed genes from snapdragon in tomatoes to grow purple tomatoes high in health-protecting anthocyanins.
If you think of your garden as your outdoor health club, your fitness will grow along with your flowers and vegetables.
Glenn McPeak, East Midlands Ambulance Service Delivery Manager and Paramedic, Matt Baggott Chief Constable of Leics Constabulary, Andy Pemberton, Lions Club district governor and Howard Robinson, from Leics Fire and Rescue Service at the launch of the Message in a Bottle scheme, at Police HQ, Enderb
Thinking of perfect pins? You’re probably imagining sleek, lean limbs – free from bumps and visible veins. Often, concerns about the appearance of our legs is what bothers us the most, with little thought to the underlying health issues associated with our veins.
Go to bed at the same time everyday. Set aside enough time to get the 7 hours of sleep. Avoid caffeine, heavy and spicy foods, and alcohol 4-6 hours before hitting the bed. Block any distracting lights and noises, computers or any other blinking devices.