Food & Drink

Packed with protein, fibre and essential fats, nuts are one of this season's best buys. A golf ball-sized portion (about 30g) of unsalted nuts makes a vitality-boosting snack and, unlike most other options, contributes a mix of valuable vitamins and minerals.

The British Cheese Awards forms part of the Royal Bath & West Show, that takes place from Wednesday 30th May to Saturday 2nd June.

I do think it is a shame when a super-duper item attracts an unfair reputation, generally because someone has made a copy-cat version that is a poor imitation. It could be designer clothing but for me it is wine and the Chardonnay grape to be specific.

Happy New Year, I hope you all had a relaxing and enjoyable Christmas and this grey weather has not halted any New Year resolutions. 

There's a rich body of evidence that links chocolate to heart health. The rule of thumb is that dark chocolate is a better choice than milk chocolate, since dark chocolate typically contains more cocoa solids.

45 St. Martins Vintners and Bar, is coming soon to Leicester City Centre.

Unlike every other year - this year I intend on keeping my resolution, so much so I have made a start and have to say I am nailing it!!